5.3K
Downloads
20
Episodes
Connecting runners with runners in your community. A place to share stories, encourage each other and build great friendships. At the Runners Jam, we are about creating a healthier and happier you, through physical activity and by building a community of like-minded people.
Episodes
Mar 12, 2023
Mar 12, 2023
1 hr 8 min
Life happens! But thankfully, more often than not, we can keep running. Sometimes though, life happens in such a way that running is forced to grind to a halt. In this episode, we chat with runners who had to become ‘runners who don’t run’ for a period of time. They share their experiences, their struggles, the mental adjustments needed and the process of getting back into running. The themes of having a flexible approach and staying connected to your running community come through each story. We hope this episode provides encouragement if life is currently happening for you. And if life is relatively smooth sailing I'm sure you'll love getting to know Laurina Bowlen, Michaela Wilson, and Mel Perry.
Runners Jam Website https://runnersjam.com.au/
Facebook https://www.facebook.com/runnersjam
Instagram https://www.instagram.com/runnersjam/...
YouTube Channel: https://www.youtube.com/@runnersjam/videos
No comments yet. Be the first to say something!