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Connecting runners with runners in your community. A place to share stories, encourage each other and build great friendships. At the Runners Jam, we are about creating a healthier and happier you, through physical activity and by building a community of like-minded people.
Episodes
Friday Nov 19, 2021
Friday Nov 19, 2021
Runners Jam Social Media
https://www.facebook.com/runnersjam
https://www.instagram.com/runnersjam/
Dan Symonds
https://www.instagram.com/dan_symonds/?hl=en
https://www.facebook.com/aussieultrarunner/
Sunday Sep 19, 2021
Sunday Sep 19, 2021
Do you remember what your first run felt like? Do you remember how far you ran? Do you remember what it was like to gradually increase the distance until you reached 5k, 10k, 15k then finally a half marathon?
In this episode we chat with Rhiannon, who started her running journey with 200m and has now completed her first half marathon. We also chat with seasoned half marathoner, Gill, who supported Rhiannon during training and the race.
If you are a new runner, this episode will inspire you to press on through the tough times that often happen at the start of a running journey to achieve your dreams. If you’re a seasoned runner, your energy will be renewed as you remember the amazing journey of becoming a runner and be inspired to share the joy by supporting a friend in their journey.
As we say at Runners Jam – Running is a team sport
Sandi and Condy 😊
Social Media Links
https://www.facebook.com/runnersjam
https://www.instagram.com/runnersjam/?hl=en
YouTube
https://www.youtube.com/channel/UCOM31qJjzHjnxHoRBVBChsw
Friday Aug 06, 2021
Friday Aug 06, 2021
In this episode we chat with Fiona and Vic about their experiences competing in a 24-hour multisport event known as the Rogue Raid.
In the Rogue Raid teams navigate their way through a course using a compass and a map to collect as many checkpoints as they like. Teams trek, mountain bike and kayak their way through multiple stages. It's a challenge of strategy and perseverance as much as of fitness.
Have a listen - you may just find the new challenge you've been looking for!
Find the Runners Jam on social media:
https://www.facebook.com/runnersjam
https://www.instagram.com/runnersjam/?hl=en
Friday Jun 25, 2021
Friday Jun 25, 2021
Two rookies and a not-so-rookie - Triathlon 70.3 In this episode we hear the adventures of three runners who made the transition to a 70.3 triathlon (aka half ironman). Kirstine Harper, Craig Crouch, and Sandi candidly share their experiences of taking on this new challenge. It's a no holds barred episode - you'll hear the good, bad, and the hilarious! Enjoy the listen!
Find us on social media
Saturday Jun 12, 2021
Saturday Jun 12, 2021
In this episode, you’ll get a taste of what it’s like to run five events in two days. We’re joined by Carmen Uzarevic and Sharon Senini who recently ran all five events at the Warwick Pentathrun. We chat about their experiences over the weekend’s racing. This episode has it all – great info, fantastic stories, laughs and a dream sequence you won’t forget!
Social Media
https://www.facebook.com/runnersjam
Friday May 21, 2021
Friday May 21, 2021
In this episode of the RUNNERSJAM podcast we're getting a man's take on balancing home and work life with a love of running. We chat with Alan Uzarevic, John Nguyen, and Alan Scanlon who are part of our running community here in Brisbane. We also get a physiotherapist's thoughts on injury and injury prevention from John.
You can check us out on our social media links (see below).
Runnersjam Facebook Page: https://www.facebook.com/runnersjam
Runnersjam Instagram Page: https://www.instagram.com/runnersjam/
Proactive Therapy: https://proactivetherapy.com.au/
Thursday Mar 25, 2021
Thursday Mar 25, 2021
In this episode, we’re talking all things sweat and hydration. We are joined by Abby Coleman who is the resident sports scientist with the Precision Hydration team in the UK.
15% discount off your first order of electrolytes from PH enter the code JAM15 at the checkout.
15% off the on-demand Science of Endurance Hydration course with TrainingPeaks University by entering the code PODCAST15.
Sunday Oct 11, 2020
Sunday Oct 11, 2020