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Connecting runners with runners in your community. A place to share stories, encourage each other and build great friendships. At the Runners Jam, we are about creating a healthier and happier you, through physical activity and by building a community of like-minded people.
Episodes
Thursday Mar 25, 2021
Thursday Mar 25, 2021
In this episode, we’re talking all things sweat and hydration. We are joined by Abby Coleman who is the resident sports scientist with the Precision Hydration team in the UK.
15% discount off your first order of electrolytes from PH enter the code JAM15 at the checkout.
15% off the on-demand Science of Endurance Hydration course with TrainingPeaks University by entering the code PODCAST15.
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